Life and Wellbeing Detox Your Life
You have probably stopped questioning the fatigue, the fog, and the feeling of running on empty. This class asks what's actually behind it. In it, you'll learn to look honestly at the daily inputs shaping your body and mind, and making one intentional change at a time.
Class Price
One-time payment • Lifetime access
- Lifetime access to this one class
- All lessons, resources, and downloads
- Access on all devices
Or get this + ALL classes
with annual membership for
the premise
What you'll practice
Clear
Clearing the mental and digital inputs (screens, information overload, stress) that accumulate as quietly as any physical toxin.
AUDIT
Auditing one area of your home, diet, or routine to identify inputs you have the power to reduce
MAP
Mapping symptoms you have normalised to the daily habits and exposures that may be behind them
SWAP
Choosing one small, repeatable swap each week and practising it long enough to feel the difference
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Detox Your Live
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Detox Your Life - Free Access
- Episode 1 - Introduction
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Detox Your Life
- Episode 2 - The Foundations of Detoxification
- Episode 3 - Poison
- Episode 4 - The Hidden Consequences of Toxicity
- Episode 5 - Detox Solutions
- Class Closing - Take the Next Steps
MEET YOUR INSTRUCTOR
Dr Dominique Thomsen
A lifestyle medicine specialist and international speaker with over a decade of experience helping people rebuild their health through sustainable daily practice, Dr Thomsen knows this territory from the inside out. She spent a year and a half walking this path herself, from injury and burnout to a full transformation.
Ready To Detox Your Life?
You'll come away with clarity, actionable strategies, and a new appreciation for God's design of the human body and mind, equipped to make lasting lifestyle changes for a healthier, more resilient life.
One-time payment • Lifetime access
